Running after 60

It's hard to believe but I have been running the roads around Pittsburg Tx. since 1989 and I have chronicled every mile run in a log book of some kind or another. Now that I am over 60 It now seems like a good idea to me to share my thoughts about running. I do hope someone will get some enjoyment out of it as I share my daily workouts and runs with everyone. There have been so many changes in running in the last 20+ years that it will take a while to talk about them all. This is one area that I will enjoy talking about because all of you that know me know I don't have a problem talking about running. So check back and see what an old man has to say about running