Running on Empty!

That's what it felt like I was doing out there this morning. I could blame it on many things but I think I'll go with the heat and humidity. It seemed like the whole run (9.6 mi.) I was in a sauna and had no way to get out.This is the time of year that runners have to be extremely careful until they get used to the heat and humidity. I know it bothers me much more now than in July and August. There is good news though-I just received an e-mail that my new running shoes have been shipped and are on the way. Hopefully here by June 1st National Running Day!